Before you go grocery shopping for your New Year's supply of lettuce, carrots and celery, you might want to consider something.

There is a little something missing from salads, a certain neuro-chemical that our brains REALLY like. As a matter of fact, when we don't get it, we get tired, headachy, jittery, anxious, panicky, depressed, and of course hungry.

In other words the FAMILIAR DIET SYMPTOMS - the ones we American women accept as a regular part of life from now until forever. But it never works. Are you thinking maybe there's a better way?

Top Los Angeles Nutritionist Christine Avanti is making weight loss fun with fabulous food, as she explains it all in her new book "Skinny Chicks Don't Eat Salads."

For more information on Christine and her book, visit her website, christineavanti.com

For a recipe on THE NEW DECADE DIVA DETOX SHOT, click here.